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MJ Health Nutrition and Fitness
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April reminders 🩡✨

#maroochydoresportsdietitian #sunshinecoastdietitian #monthlyreminders #dietitianreminders
Have you thought about halftime as a chance to recharge? 

What you eat and drink in those few minutes can make or break your energy in the second half of the game.

The goal is to feel just as energised and strong in your second half as you did in y
Okay but why does a 7:30pm game feel like a personal attack on my bedtime? πŸ‘΅πŸΌπŸ˜‚ 

I’m usually getting ready for bed by now… but instead, here’s how I fuel to actually show up with energy (and not feel like I need a nap at halftim

MJ Health has worked with:

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27 Ridge Road,
Maroochydore, QLD, 4558,
Australia
0439003352 mjhealthaustralia@gmail.com
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Email: mj@mjhealthnutrition.com