Our approach is built on genuine rapport. We keep things simple, approachable and real, especially for teen and adult athletes and their families. We don’t beat around the bush, instead we provide honest, actionable advice that creates consistent daily habits built to last. Consider us as part of your team to keep you accountable and guide you no matter what life throws at you along the way.
Whether you’re a teen athlete, a gym goer, or someone simply looking to improve your health and wellbeing, our goal is to help you. Instead of being the messenger between multiple coaches, why not have your nutrition and training in the one place. If you want people you can genuinely trust and get along with, we are your team. Qualified, experienced and simply just good humans who actually want you to succeed.
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Nutrition Coaching
with Maddie
Fuel your body to train, recover and perform — whether that's 3 gym sessions a week or competing on weekends.
● Eat better around training
● Improve energy and body comp
● Sport-specific fuelling plans
● 1:1 dietitian consults available (In Services)
Strength & Conditioning
with Juzzy
Structured, progressive coaching for gym-goers and athletes wanting to get stronger, faster and more resilient.
● Gym-goers wanting structure
● Field and court sport athletes
●Youth and emerging athletes
● 12-week progressive programs
Nutrition & Training
Transform Your
Athletic Performance
The complete package — nutrition and strength coaching fully integrated for maximum results.
● Eat, train and perform together
● Athletes wanting the full edge
● Gym-goers ready to level up
● Maddie + Juzzy working as a team